Day Seven: How did I get this far?
- Effy
- Oct 12, 2024
- 1 min read
Updated: Oct 24, 2024
And, just like that, we're a week down! The thing is, I've never actively tried "No Contact" before, so I'm pleased I got this far.
I still remain hopeful, I still am working on myself.
Today, I reached out to a nutrition friend of mine. Although the PT stuff is going well, I know I need to focus more on my diet. And they say you are what you eat - I'm mostly sugar. About 95%. I'm not even joking.
I am still seeing signs, but I'm really aware it's my reticular activating system (RAS) trying to figure out a way for us to be together and joining dots. TikTok Tarot readers are still telling me that he'll communicate with me in 48 hours. 🙃
Prompt 5: These are all the things I can do now that I couldn't do before the break up...
Seriously, this is a hard prompt. He wasn't restrictive in any which way - we'd only been dating for 6 weeks. I suppose, it'd be to really attack this "fear of being alone" stuff. On the days where my son goes back to his Dad, I'd just make myself busy, so now I have to really work through this shtuff.
Affirmations:
I am doing my very best at all times.
I am human.
I am deserving of love.
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